Aiding Palms Companions can help with seasonal depression

Winter-Welcoming HobbiesReading or puzzles: Engage in mentally stimulating activities you love indoors.Cooking or baking: Experiment with new recipes, especially comforting seasonal dishes. Maintain a ProgramStandard rest routine: Aim for consistent rest and wake moments to keep up Vitality stages.Approach smaller more info joys: Plan little matter

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